Finding a personal trainer in Pompano Beach who makes you feel comfortable enough to expose your flaws can be challenging. However, they are called “personal” trainers for a reason: they are dedicated to helping you achieve your personal fitness goals, and in order to do that, their personality should mesh positively with yours.
The U.S. Bureau of Labor Statistics estimates that the number of personal trainers in America is set to increase by 24 percent by the year 2024. With such a dramatic increase, clients need to carry out more research to find the perfect fitness coach. It is critical that you consider everything from how your trainer dresses to how they communicate. Here are three qualities you should look for in a personal trainer.
1. Communication Skills
Your trainer may not be with you at all times during your workouts. However, they should be in a position to explain what you should be doing via the phone as well as teach you a few moves without having to be physically present.
Also, don’t forget that communication goes two ways. If you keep cancelling on your personal trainer, it will make him or her feel that you are not committed to your fitness.
2. Patience
Patience is an important ingredient to any client-trainer relationship. Your trainer should understand what will best work for you, since no two individuals are the same. He or she should carry out a thorough assessment of your body when you first meet to become familiar with your requirements. A personal trainer should also find a comfortable pace for you. While some people progress at a faster rate, others may require more assistance and coaching. In other words, your trainer should love the journey of helping you understand your body again.
3. Education And Professionalism
Your personal trainer should have an appropriate fitness certification in his or her area of specialization. To be certified, personal trainers should pass exams administered by accredited organization like the National Strength and Conditioning Association (NSCA), the National Academy of Sports Medicine (NASM) or the American Council of Exercise (ACE).
While your relationship with your trainer should be close, there also needs to be some level of professionalism. This may include carrying your water and getting you a towel when you need one – service you would receive at a five-star hotel.
As a client, you want to get a personal trainer in Pompano Beach that you feel comfortable with, and can trust that he or she has your best interest in mind to help you on your fitness journey.
