You may pass a cyclist on the road and wonder how they mustered the bravery to hit the street with a bicycle. It takes more work than what you learned as a child, but you may question how to get started at that level. Read on to find useful advice that will help any beginner get started.
Establish a Habit
The first couple of rides will be hard to get through. Your body must adjust to this new activity, particularly if you normally lead a sedentary lifestyle. As you notice your awkwardness and struggle through your aches and pains, you will be tempted to quit. But you should keep going and make riding a consistent habit in your week. Set yourself up for success by developing an enjoyable route, picking the right gear, and getting a custom road bike.
Of course, you are aware of the obvious need to wear a helmet while riding. But there are other ways that you must protect yourself and your custom road bike. This is especially important if you are riding alone. For instance, you should always have a well-charged cell phone, hidden cash, and a multipurpose tool for unexpected mishaps. Pay attention to your surroundings and stay aware of the other drivers on the road. Also, let friends and family know what route you are taking and when to expect your return.