Breastfeeding is often viewed as a natural process, but it doesn’t always come easily for every new mother and baby. One of the most common struggles is difficulty with latching. If your baby is struggling to latch, you’re not alone. Many mothers face challenges in the early days of breastfeeding, and that’s where a lactation consultant can provide invaluable support.
A lactation counselor can guide you through the process, offering professional advice, techniques, and emotional encouragement to help improve your baby’s latch.
What Does It Mean When a Baby Struggles to Latch?
A proper latch is crucial for successful breastfeeding. It allows the baby to feed effectively and ensures that the mother’s nipple is protected from soreness and damage. When a baby struggles to latch, it can lead to a variety of problems, such as:
- Nipple pain: Improper latching can cause the mother pain during feedings.
- Inadequate milk intake: An ineffective latch means the baby may not get enough milk, which can affect their growth and weight gain.
- Engorgement: If the baby isn’t latching properly, milk may not be removed effectively from the breast, leading to engorgement.
- Frustration and stress: Both the mother and baby may become frustrated, which can add unnecessary stress to what should be a bonding experience.
If you’re experiencing these issues, a lactation consultant can help you identify the root causes and provide solutions to ensure that both you and your baby are feeding comfortably and effectively.
How a Lactation Consultant Can Help
1. Assess the Latch and Positioning
One of the first things a lactation counselor will do is assess both your baby’s latch and your breastfeeding position. Many babies struggle to latch properly due to issues such as:
- Improper positioning: The way the baby is positioned at the breast can significantly affect their ability to latch. A lactation consultant can demonstrate how to position your baby in a way that promotes a deeper latch, ensuring that the baby’s mouth covers the areola and not just the nipple.
- Incorrect latch: A shallow or incorrect latch is often the culprit behind nipple pain and low milk transfer. A lactation consultant can guide you in techniques that help the baby latch more effectively.
By identifying these issues and offering practical solutions, a lactation counselor can help you both improve your baby’s latch and make breastfeeding a more comfortable and productive experience.
2. Provide Hands-On Techniques for Improvement
Once the latch and positioning have been evaluated, a lactation consultant can teach you a range of techniques to help improve your baby’s latch. This might include:
- The sandwich technique: This involves gently compressing the breast to encourage the baby to latch more deeply.
- Breast compressions: If your baby is not feeding effectively, a lactation consultant may suggest using breast compressions to help the milk flow more easily.
- Nipple shields: In some cases, a lactation consultant may suggest using a nipple shield as a temporary aid if the baby has trouble latching.
3. Address Any Underlying Issues
In some cases, a baby’s difficulty latching may be due to underlying issues that affect their ability to feed properly. Some common issues include:
- Tongue-tie: This is a condition where the band of tissue under the baby’s tongue is too tight, restricting their ability to latch deeply. A lactation consultant can assess for tongue-tie and recommend further evaluation by a pediatrician or a specialist if necessary.
- Lip-tie: Similar to tongue-tie, a lip-tie restricts the baby’s ability to latch effectively by restricting the movement of their upper lip.
- Weak suck reflex: Some babies may have a weak suck reflex, making it difficult for them to extract milk effectively. A lactation consultant can provide strategies to help strengthen this reflex.
4. Provide Emotional Support and Encouragement
Breastfeeding challenges can be emotionally and physically exhausting, especially when you’re struggling with a baby who won’t latch properly. A lactation consultant offers more than just technical support—they also provide emotional reassurance and encouragement.
If you’re feeling frustrated, discouraged, or overwhelmed by the process, having a lactation consultant by your side can provide the support you need to stay motivated. They can remind you that breastfeeding is a learning process for both you and your baby, and that struggles in the early days are normal. With their guidance, you can regain confidence in your ability to breastfeed and continue to nurture your baby.
For additional support and guidance, you can always turn to a trusted partner for lactation consulting and more.
5. Help with Milk Supply Concerns
In some cases, a baby’s inability to latch effectively can lead to concerns about milk supply. If the baby isn’t feeding properly, it may lead to decreased milk production. A lactation consultant can help you understand the link between latch and milk supply and offer strategies to encourage milk production, such as:
- Frequent feedings: Encouraging more frequent feedings can help stimulate milk production.
- Pumping and hand expression: A lactation consultant may recommend pumping or hand expression to ensure milk is being removed from the breast and to help boost supply.
By improving your baby’s latch, a lactation consultant can also help you restore or maintain a healthy milk supply.
If your baby is struggling to latch, seeking help from a lactation consultant can be a game-changer. With their expertise and support, you can improve your baby’s latch, address any underlying issues, and receive the emotional encouragement you need during this challenging but rewarding time. By improving breastfeeding techniques, you’ll enjoy a more positive feeding experience, while also ensuring your baby is nourished and happy.

