Taking care of your oral health is one of the most important steps you can take to ensure a beautiful smile. If you are not brushing and flossing as often as you should, you are doing a great disservice to your teeth and gums. Unfortunately, it is not enough to simply brush and floss on a regular basis. If you are carrying out these oral health tasks incorrectly, you could be causing damage to your teeth and gums – missing important areas that end up becoming prone to cavities. Along with taking care of your teeth at home, it is also imperative you see the Dentist Middleburg VA twice a year for teeth cleanings. To make sure you are providing the best care for your smile, the dentist has provided these brushing and flossing tips.
Tips for Properly Brushing and Flossing Your Teeth
It make seem like a no-brainer, but the techniques you use when brushing and flossing can have a great impact on the health of your teeth and gums. By practicing these methods, provided by the Dentist at visit us website, you can rest assured you are doing all you can to make sure your teeth and gums are clean and free of oral health concerns.
* Brushing should be done for at least two minutes. Every side of your teeth needs brushing and you need to hold your brush at a 45 degree angle. This will ensure the gum line is cleaned, as well as the entire surface area of each tooth.
* Your toothbrush is only meant to clean about two teeth at a time. This means you are going to need to move your brush often, to ensure all of your teeth get cleaned.
* Circular motions are the best technique for brushing. With small circle movements, you are getting your entire tooth clean.
* When flossing, you will feel some resistance as the floss hits your gums. Make sure to curve the floss and clean around the tooth.
* You may feel some discomfort and bleed when you first start flossing. This is normal and will stop as your gums become accustomed to flossing.
* When flossing, make sure you do not neglect your back teeth.
To further keep your smile healthy, call and schedule a preventative care appointment with Gainesville Dental Associates. They will help to keep your teeth clean, strong and healthy.
