Tips on Dealing with Neck Pain in Oceanside

It is very uncomfortable to experience pain in the neck. When it happens, it makes it extremely difficult to perform activities such as moving, talking and at times even eating. There are many things that can lead to pain in the neck. The following are a few of the main causes of strain to the neck and neck pain.

* Slouching or having to paint a ceiling with the neck tilted in a strange position

* Whiplash from a car accident

* An infection in or around the neck area

* Narrowing of the spinal canal in the neck

* Rheumatoid arthritis

To deal with Neck Pain in Oceanside, you need to start by establishing the exact cause of the problem.

Symptoms of neck pain

The most common symptoms that indicate that you could be suffering from severe neck pain include feeling as if you have a knot in the neck. Other symptoms include pain that spreads from the neck, onto the shoulders and back. Stiffness is also another common sign of persistent pain in the neck. Inability to turn or move the head and neck in the right manner is a sign that you may be having a neck problem.

Treating neck pain

Chronic neck pain makes life very difficult. For instance, it may make it impossible for you to engage in day-to-day activities such as working and even playing. It also affects the overall quality of life that you are living. This goes to show that it is very important to deal with pains in the neck as soon as you realize you are suffering from the problem. Note that spinal problems are one of the main causes of pains in the neck. Experts such as South Shore Spinal Care can help in diagnosing the cause of neck pain and giving appropriate treatment alternative.

The process involves a physical examination. During the exam, the doctor will ask you to perform activities such as moving your neck; they use this to determine whether you are in pain. An X-ray could also be performed to determine if the problem is a serious one. They have answers on issues such as neck pain, back pain, and arthritic pain.

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