Hints for Healthy Teeth Through the Family Dentist in Kona

Having a healthy and beautiful smile is something most people strive for in life. If your teeth and gums are not at their healthiest, you could experience major oral health concerns. Today, dentists are undergoing all types of studies that are proving just how important your oral health is. In recent studies, it has been found the health of your gum tissue can affect the health of your heart. This is one of the reasons it is imperative you take good care of your teeth and gums and do all you can to prevent oral health disease. Visit website for more details.

Helpful Hints For Caring for Your Teeth

Brushing your teeth is important, but how you brush is even more important. You should always use a gentle, horizontal stroke when brushing your teeth. Vertical brushing can cause plaque and food particles to be pushed up under your gum tissue. This can lead to infection and gum disease. Harsh brushing and putting too much pressure can lead to damage to your teeth and gums. Always use a soft toothbrush and a gentle motion, to ensure your teeth and gums stay healthy.

The toothpaste you use is extremely important. Many of today’s toothpastes contain ingredients meant to whiten the teeth. These pastes often contain silica, which is a type of sand. When this paste is used, it can cause permanent scratches in your enamel, which can lead to increased tooth sensitivity and even pain. Make sure you check the ingredients list before you purchase your paste.

You should brush and floss at least twice a day and preferably after meals. Always follow up with an antibacterial mouth rinse, to remove the bacteria in your mouth and keep it healthy.

Eating a healthy diet and drinking plenty of water can go a long way towards keeping your smile healthy.

If you follow these tips, you can keep your teeth and gums strong and healthy. Through the Family Dentist in Kona, your smile can stay looking its very best. To schedule your appointment, contact the office of Carter S Yokoyama DDS. He and his staff will work to ensure your smile stays healthy and beautiful.

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